Background
Training
I am trained in all major modalities of individual, couple, and family therapy.
In addition, I am trained in Internal Family Systems (IFS) therapy (Wikipedia).
IFS therapy allows the individual to understand the "parts" that make up their personality. A high level of awareness of the individuals internal world allows for a greater range of choices to be made. This allows the individual to become more proactive, rather than reactive to their lives.
I am also trained in Family Constellations. This process involves unraveling generational entanglements, which leads to a deeper understanding of our family dynamics. Hidden or 'blind' loyalties, which are often uncovered with this process, are something said to be at the root of many of life's troubles and worries.
Education
B.A., SCSU, Psychology — 2002
M.S., CCSU, Marriage and Family Therapy — 2006
License
I am a licensed Marriage and Family Therapist in Connecticut.
